The Power of Letting go…..

For those of you who follow the “astrological” weather you will know that we have had quite a significant eclipse over the weekend. For me and many of you, this eclipse and the weeks leading up it has been all about letting go.

Letting go of patterns of behaviour that don’t serve you

Letting go of out dated ideas and ways of being

Letting go of self judgement

Letting go of controlling people and situations

Letting go of needing to know how it will all turn out.

Letting go of people, places and things that are no longer right for you

Letting go of defining yourself by your past

I’m sure if you are reading this then you will relate to at least one if not all of the above.

True change comes when we are really able to let go of what no longer serves us. To do this we must not only know and understand what it is that is holding us back but also what it is costing us to continue to think and act from this place.

We also have to get really comfortable with what life feels like without our old way of being, thinking and doing. Our limiting ideas, behaviours and beliefs can feel a lot like a small childs “blankie” there is comfort in the familiarity of what we know, even if we also know it’s not right for us.

Letting go can feel initially exposing. Like you are standing naked in front of a room full of people.  There is an opening between what we have let go and the new way of being that will replace it. This can feel scary but it is also your golden opportunity to embrace what it is you really want.

For me the letting go has been about releasing all of the ways Ihold myself back from life, love and creating what I want in my business.  In the opening between the letting go and what is next I have felt my heart expand with self compassion, self-love and self-care. I no longer feel the need to judge my results against those of other people or other people’s expectations.

The letting go has gifted me a new level of clarity that I hadn’t expected. I feel clearer about they ways in which I have limited myself. I feel less tangled in the web of my life and much more like I am guiding the ship.

I can see from this vantage point that my life to this point has been very much about love. Being loved, giving love, loving myself, supporting others to feel loved and to offer themselves love and compassion for their experience.

When I work with my clients I am guiding them back to their own hearts, supporting them to uncover what it is they hold deep inside. Allowing healing and lovingly witnessing that which needs to be healed.

I have heard said more than once that grief is the price of love and in my own life I know this to be true. However what this idea doesn’t offer is that grief is also the gift that opens you up to more love. Whenever we lose that which is important to us we have the opportunity to expand. To know that our heart has the capacity to not only heal but to also grow from the experience of loss. The truth is that loss never really leaves us, it remains in our hearts as a reminder of what we have healed and how much we have expanded our capacity to love.

In letting go we can experience this too. We can experience more love, more life and a greater sense of purpose.

Ultimately what I am trying to say here is don’t hold on too tightly to that which you need to let go. Dont let loss, fear or self judgement be the defining experiences in your life. Allow yourself to expand beyond that which has hurt you whether it is a physical experience or a self-limiting belief.

I promise that on the other side of letting go is more freedom and more love than you ever believed you can experience.

Let the power of letting go work its magic in your life.

Paula xx

Are you struggling to let go of what you know is holding you back? I offer a few free 30min Intuitive insight sessions each month where we can talk about whats happening for you and unravel your experiences together. You can book your free spot here

 

 

 

 

 

 

 

 

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